Curriculum

    1. Lesplanning

    2. Inleidende presentatie: opleidingsvisie

    3. Video Carol Dweck: The power of 'yet'

    4. Video: 'Outward mindset'

    5. Video: 'Outward mindset' II

    6. Video: TED TALK Adam Grant

    7. Wanneer je een dipje hebt: zeker kijken ! Video: "Why worry?"

    8. Dan Lorang

    1. Presentatie: persoonlijke competentie ontwikkeling

    2. Voorbeeld SWOT & POP

    3. Lerend netwerk

    1. Woordenlijst

    1. Recap // presentatie start les 5 oktober

    2. The Human Engine - summery

    3. Zelftest 'The Human Engine'

    4. Youtube video Sebastian Weber

    5. Data analyse: intro

    6. Enkele referenties en factsheets over statistiek

    7. Presentatie: golden standards & proxi's

    8. Presentatie WKO4

    9. Webinar WKO4: Getting started with WKO4

    10. Webinar WKO4: Bias en establish workflow

    11. Webinar WKO4: New metrics

    12. Webinar WKO4: Individualizing your training

    13. Webinar WKO4: Understanding your unique physiology

    14. Video's Dan Lorang (coach Frodeno en Haug)

    15. Inscyd accuracy and error sensitivity

    1. Periodization paradigms: evidence based or tradition driven?

    2. Classic periodization: evidence based?

    3. Classic periodization: evidence based ? (2)

    4. Periodization: an integrated approach

    5. Tapering off

    6. Planning specials: Block periodization

    7. Planning specials - Altitude training

    8. Presentatie Stephan Seiler: ITU congres Paris - periodization models

    9. Planning specials - planning ifv menstruele cyclus

    10. Planning specials - RED-S

    11. The overtraining syndrome

    12. High intensity interval training - introduction

    13. High intensity interval training: muscle metabolism

    14. High intensity interval training: the programming puzzle

    15. High intensity interval training: HIIT targets

    16. Hight Intensity Interval Training: HIITvariables

    17. High Intensity Interval training: fine tuning HIIT

    18. High Intensity Interval Training: Concurrent training & health

    19. High Intensity Interval Training: monitoring training load

    20. High Intensity Interval training: it's all about HIIT?

    21. HIIT workshop

    22. Planning & periodisering: presentatie

    23. Planning & periodisering op topniveau

    24. Podcast Arild Tveiten

    25. Podcast Paulo Sousa

    26. Koen De Haan

    27. Lucinda Brand altitude - confidentieel !

    28. Planning specials: beat the heat

    1. Video: perfectionisme

    2. Video: Kristin Neff

    3. Leestips

    4. Presentatie

    5. Tabel performance profiling

About this course

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